single player keep calm and nobody explodes

In contrast, if they’re lying about using something of yours without permission, or snooping on your phone messages behind your back, that’s a huge betrayal of trust and personal boundaries. If it’s a cute lie, like you know they’re planning a surprise birthday party for you, then even if they’re causing you a bit of anxiety, it’s for a good cause. It’s another situation completely if your partner is flat-out lying to your face on a regular basis. Behavior like the silent treatment as punishment, or cancelling plans you were looking forward to so you’ll “do better next time” can make you feel like you’re constantly walking on eggshells.Īll of us tell little white lies on occasion, especially if we’re trying to spare those we love from being hurt. The same goes for if your partner withholds affection or positive “rewards” unless you behave the way they want you to. If you find that you’re sneaking food when your partner isn’t around in case they “catch” you, or talking to friends privately because you’ll otherwise be eavesdropped upon, those are huge red flags. There are many different ways in which a partner can be controlling, and all of them can cause a tremendous amount of stress and anxiety.

They’re controlling.ĭoes your partner try to prevent you from spending time with certain people? Or do they interfere with other plans you might have so you’ll do what they want instead?ĭo they police your eating and exercise habits? Or intrude on your alone time when you ask not to be disturbed? They feel a need to cut others down in order to maintain control, or to make themselves feel superior.īeing constantly put down and criticized erodes a person’s self-esteem bit by bit until they’re a shadow of their former self. This type of behavior can often be seen in people with narcissistic personality disorder. Nobody wants to spend time with a person who’s constantly insulting them or being condescending toward them.

Single player keep calm and nobody explodes